AK-47 Workout — Can You Go Wrong?
I hope you done with the warm up so that you can Get your hands on this Hybrid (Kettlebell + Bodyweight) workout.
I like to keep things simple… I call this “AK–47” approach.
[Read more…]
Red Bank NJ Kettlebell Training
I hope you done with the warm up so that you can Get your hands on this Hybrid (Kettlebell + Bodyweight) workout.
I like to keep things simple… I call this “AK–47” approach.
[Read more…]
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