In this Video coach Sergei Karaliou talks about most common Kettlebell Swings Mistakes and ways to fix it.
Thousands of articles, blog posts and video material was done on Kettlebell Swing.
Athletes, Coaches and Medical practitioners using Kettlebell Swing as a one of the best tools in theirs practice and service.
It’s time to clean up some garbage and go over Kettlebell Swing Mistakes
No doubt about it’s benefits- but same exercise can create some problems if performed with incorrect form.
Discover most common Kettlebell Swing Mistakes and tune up your Swing with our proven tools and techniques.
Keep yourself potential injury free and share your knowledge with others!
Happy Swinging to You!
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