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Underground Gym

Red Bank NJ Kettlebell Training

Schedule a FREE Consultation

Visit Our Red Bank NJ Location
Start Training Today: (732)345-8087

Are you getting the most out
of your gym membership?

Stop wasting time exercising at the gym and reach your
fitness goals up to 5x faster with our personal trainers.

Schedule a FREE training consultation

Top 5 Bodyweight Exercises Every Guy Needs to be doing

Build Strong Arms, Wide Shoulders and Chiseled ABS

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Get Fit

Physique Transformation

Permanent fat loss to kettle-bell & mobility training, these programs are designed to help you get fit.

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Learn to Fight

Fortify the Mind and Spirit

Study Muay Thai Kickboxing, Russian Martial Arts, Tactical Firearm Instruction and more.

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Personal Training

Reach Your Fitness Goals

Work with our personal trainers to reach your fitness goals up to 5x faster.

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Our Coaches and personal trainers are the best in the business

Sergei Karaliou is a top Fitness, Sport Performance and Martial Arts coach recognized throughout the world for his unique training style.

Sergei and his Team teach his own system of physical training and wellness approach — he has taught hundreds of clients around the world and he has been featured on News 12 New Jersey the author of Healthy Back, Get Back Into Shape and Learn to Fight programs.

Online Training

Distance Learning

Can't make it to Underground Gym's Red Bank location? Don't worry we offer online training.

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Our Philosophy

Programs designed for you

We employ a comprehensive holistic Training System that addresses each person on the individual level

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Underground Gym

We Succeed When You Succeed

Our professional success depends on your personal sports, fitness and life achievements.

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See More Inspirational Stories

See What Our Clients Have to Say

Having always been an athlete through high school and college, I was really disappointed in my fitness level when I reached my mid thirties. I found myself like many, trying every few months to get back in shape…I would join a conventional gym, stick to it for a few months only to find myself bored and unmotivated. This seemed like an endless cycle….until someone mentioned to me Sergei Karaliou and the Underground Gym.

Training with Sergei and his staff has been an awesome experience. He not only challenges you physically, but mentally. His training tools are primal in nature. We work with sledgehammers, kettlebells, etc. We flip tractor trailer tires. We climb ropes.

Yet his training methods are very progressive and safe. Sergei took me on board when I was completely out of shape and could barely do a few sets of basic calisthenics — today I’m amazed just how much progress I have made.

Mike Luzio - 42 years old

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Seminar Schedule

In-depth Training Workshops

We offer in-depth training seminars and workshops. Check our schedule now.

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Exercises

Learn from the pros

Check out our exercise library. Learn new exercises that you can incorporate into your routine.

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Underground Blog

Exercise and Fitness Blog

Learn new exercises, workout routines, and fitness tips from our Underground Blog.

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Contact Underground Gym Red Bank New Jersey

There is no time like the present to start working on your personal wellness, health & fitness goals. The personal trainers and conditioning coaches of Underground Gym can help you reach your goals.

Contact us today to schedule a FREE training consultation.

Schedule a FREE training consultation

Underground Gym Red Bank NJ

Underground Gym

The Underground Gym works with men and woman of all ages, body types and fitness levels. Our coaches are internationally recognized as some of the best kettle bell, martial arts and personal training experts. They have appeared on podcasts,  in fitness magazines,  produced fitness DVDS and run a successful YouTube Channel. For those who can't train with us at our Red Bank New Jersey location we offer distance learning with online courses. For more information about training at the Underground Gym or our online courses, please contact us.

Red Bank NJ Location

Are You Ready?

Burn fat, build muscle and take your training to the next level at Underground Gym. Push your body to the limit and get the results that you want! There is no time like the present to start working on your personal strength and fitness goals. Take the next step and talk with a fitness professional about a FREE training consultation.

Schedule a FREE training consultation

Connect With Underground Gym

Connect with us online and stay up to date with healthy recipes, training & exercise videos, and helpful fitness tips.

Underground Gym
46 Newman Springs Rd E Red Bank , NJ 07701
Start Training Today: (732)345-8087